Why Gradening is a Theraphy?
Home plants as a green therapy
If in the past plants were usually seen in the outdoor area, more and more people are making indoor plants one of the must-have items in the house. What are the advantages?
Emotional stimulants
Placing plants that smell like peppermint is said to increase memory and alertness. On the other hand, Citrus scents can improve emotions and increase the levels of norepinephrine, a chemical in the brain that is associated with emotions and behaviors.
So put home plants in your home to help increase your productivity.
Pressure remover
Regardless of the type of plant or indoor plants placed either in the office space or at home, it can reduce the stress experienced.
A study conducted by the Department of Horticulture and Landscape at Washington State University found that workers who perform tasks involving computers will decrease systolic blood pressure when there are plants added in the surrounding area. This situation can increase the focus and level of observation.
Air Purifying
Unrecognized to us, there are toxins released by-products or items found in the home. Formaldehyde can be found on carpets, glues, paints, and various other things.
Trichloroethylene is usually used in paint removers, carpet cleaning products, and adhesives. Benzene is found in goods such as plastics, synthetic fibers, lubricants, rubber, and pesticides.
Several therapeutic plants can help clean the air you inhale from these chemicals among the popular plant species such as:
Philodendron
Peace Lily
Aloe Vera
Calathea
Spider Plant
Snake Plant (aka Mother Tongue)
Spider Plant
Boston Fern
Chrysanthemums
Weeping Fig
English Ivy
Gerbera Daisy
Bamboo Palm
Asparagus Fern
Rubber Plant
Lucky Bamboo
Current trends
Placing home crops can be seen as a current trend that is in high demand. In addition to serving as a stress therapy, it is also intended as a decoration to add a series of the indoor environment.
So when you are under stress, look at the green plants in the house. It will calm your feeling and soothes your eyes. The place is radiant; the heart does not hurt.
Other benefits that can be obtained by placing trees in the house are:
Helps breathe better
Make a space in the house more comfortable
Good for mental development
Gives you satisfaction
Helps to forget the stress experienced
Increase self-productivity
Accelerates the healing process
Improves therapeutic care
green therapy
Depending on the suitability
If you are interested in placing home plants, the most important thing is to ensure a particular type of plant's usefulness.
At the same time, do not put too many plants to suffocate the situation in the house. It will make you stress later. Preferably in five to six types of ornamental plants.
Make sure you do not neglect the care and maintenance aspects. Do remember to put it in the house; the plant 'does not' need too much water.